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    As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan […]

  June marks the halfway point of the year. The winter months are behind us, the summer is here, and it’s […]

    For many people, when they think about health they think numbers. Numbers like blood pressure, […]

  June is Men’s Health Awareness month. That means it’s time to honestly take a look at what you are doing […]

    Part 1 of this article discussed in depth how osteoarthritis (OA) is often misunderstood as an inevitable […]

    If you think there’s something you can’t do just because of your age, Jerry Leo is here to tell you […]

    It’s my genes. How many times have you heard someone say those words in relation to an illness or […]

    We all know about inflammation. And, regardless of our age, we all know about aging. But have you heard […]

    Imagine blowing out 100 candles on your birthday cake. Now imagine doing it with health and vitality, […]

    Let’s face it, online meetings and virtual coffee dates have a limit. The screen pretty much eliminates […]

    A Guide to Minimizing Pain, Maximizing Function, and Redefining What’s Possible Osteoarthritis (OA). […]

    The spring flowers are in full bloom, and for many that means sneezing, itchy eyes, and congestion. […]

    Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front […]

    You might not have noticed the shift yet, but it’s already happening all around you. It is actually a  […]

    by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan […]

      “You can change without healing, but you can’t heal without changing.” Katherine Schafler, […]

    If any medical professional tells you that you have a health challenge that can’t be healed, or even […]

    Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? […]

    At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into […]

    You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and […]

    It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From […]

    Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond […]

    2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to […]

    Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing […]

    Most Americans are unaware that over the past century, a battle over the healthcare of the population has […]

    No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally […]

    As December and it’s festivities wind down, many of us will take the time to look ahead to the new […]

    As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is […]

    The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you […]

    Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with […]